Picture captured by one of my favorite people in the whole world. When I visited Washington, there was an abundance of this practice that keeps me whole. Whenever I adventure anywhere, I bring my mat. But sometimes, in special places and spaces (like overlooking the pacific ocean on water-smoothed rock), I don't need it.
There is an editorial from a Christian magazine that I have pinned to a bulletin board behind my computer station. The header says: Invade the Secular with the Sacred. It's what I do. It's what I have always done.
Over the last 33 years, I have had a plethora of life experiences that have led me closer and closer in my walk with the Lord. One of the greatest? Yoga. (Another is motherhood if you haven't clued in on that yet!)